The official training partner of NAB RunWest is CanToo. Learn more about starting a training plan from the CanToo experts to get you in great shape and ready for the big day.Find Out More
Thanks to our partners and experts at the Sydney West Sports Medicine we’ve got you covered with all of the information you need to help prevent injuries leading up to the big day.Find Out More
Want to know the best way to fuel your body for NAB RunWest and feel great? We’ve got some great tips and recipes and advice from our nutrition expert Lauren Hannaford.
We all know fluid intake is important but how much and when can be confusing. Some tips and guidelines to help you understand the importance of hydration will assist in your preparation and on the day.
The Get Healthy Information and Coaching Service (GHS) is a FREE confidential phone based service. It is open to anyone aged 16 and over. You will get your own university qualified health coach to help you make personalised healthy lifestyle changes.FIND OUT MORE